“I am unapologetic and do not require your permission to be who I am” Bandy Kiki

On living free with Dan this month, Dan sat with Cameroonian celebrity, LGBT rights activist, social media consultant, founder of Kinnaka Business Group, and a proud unapologetic lesbian, Bandy Kiki, as she shares her story on coming out as a black lesbian woman, her ordeal with fibroid, the success of her myomectomy and her partnership with The Value Health Africa to create a successful awareness week on Fibroid and Cervical Cancer. Read more ““I am unapologetic and do not require your permission to be who I am” Bandy Kiki”

Was coming out worth it? – Christina Mitchell

Christina Mitchell.

Was coming out worth it? Simply put, yes. The capacity to define yourself, as well as expressing your interpretation of self, is what validates your existence.  Who wouldn’t want that? Who wouldn’t want to exist and feel free to be authentic? I did, and coming out allowed for me to experience the freedom to exist. The freedom that comes with living emphatically and unapologetically is invaluable. I resolved that I would not ask for permission to be free. Waiting for acceptance of my sexual orientation would have meant I needed permission. If I needed permission, public opinion coupled with fear, were my oppressors, and by definition, I was oppressed by the secrecy of my sexual preference. After years of keeping my sexual orientation to myself due to the potential negative reception by others, I got tired of living in fear. I eventually decided I would not allow anyone to cause me discomfort, to shy from my truth, or shrink back from living a full and honest existence. No past, existing, or future ideology would I allow to rob my freedom to exist, as myself, again. Read more “Was coming out worth it? – Christina Mitchell”

As a Black Lesbian woman, therapy was my Gateway to Self-Acceptance

The topic of mental health and how it relates to the LGBTQ population is not one that is talked about enough and I’m glad that I was asked to share on this. Let me be clear, being a member of the LGBTQ community does not mean that you will suffer from a mental health condition. Research does show, however, that we are 3 times more likely than others to experience a mental health condition. That being said, I believe that my sexuality actually saved me, and allowed me to overcome traumas and mental health condition that I was already suffering from.

Christina Mitchel. Photo Credits: Lane Weaver.

Read more “As a Black Lesbian woman, therapy was my Gateway to Self-Acceptance”